› 綦江圈子 › 凉快了来一起动起来 哈哈

三江崽儿110 发表于 2023-8-19 21:59:58

凉快了来一起动起来 哈哈

加油
https://img.qj023.com/pic/20230819/1692453577089712873.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20
https://img.qj023.com/pic/20230819/1692453577353300335.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20
https://img.qj023.com/pic/20230819/1692453577400340871.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20
https://img.qj023.com/pic/20230819/1692453577758677121.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20
https://img.qj023.com/pic/20230819/1692453578082428475.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20
https://img.qj023.com/pic/20230819/169245357841321029.jpg?x-oss-process=image/watermark,image_cGljLzIwMTkxMTA2L29zc18xNTczMDIwNTQ4Mzc4XzVfNTcwXzIyLnBuZw==,t_50,g_se,x_20,y_20

sanyue 发表于 2023-8-19 22:00:19

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海阔丶天空 发表于 2023-8-20 00:34:13

9-10分的配速也太慢了吧，7左右差不多https://app.qj023.com/public/emotion/face_044.png

三江崽儿110 发表于 2023-8-20 07:04:26

海阔丶天空 发表于 2023-08-20 00:34
9-10分的配速也太慢了吧，7左右差不多

新手不要在意这些细节https://app.qj023.com/public/emotion/face_043.pnghttps://app.qj023.com/public/emotion/face_043.pnghttps://app.qj023.com/public/emotion/face_043.png

万马奔腾 发表于 2023-8-20 07:12:30

太热了，少整哈！

三江崽儿110 发表于 2023-8-20 07:16:43

万马奔腾 发表于 2023-08-20 07:12
太热了，少整哈！

谢谢老哥提醒 控制着心率在跑

~阿杜 发表于 2023-8-20 07:17:14

加油https://app.qj023.com/public/emotion/face_068.png

三江崽儿110 发表于 2023-8-20 07:18:31

~阿杜 发表于 2023-08-20 07:17
加油

谢谢老哥鼓励

~阿杜 发表于 2023-8-20 07:31:17

三江崽儿110 发表于 2023-08-20 07:18
谢谢老哥鼓励

我也想运动，可早上起不来啊https://app.qj023.com/public/emotion/face_wulian.png

三江崽儿110 发表于 2023-8-20 07:39:12

~阿杜 发表于 2023-08-20 07:31
我也想运动，可早上起不来啊

闹钟 闹钟

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